Why Drink Coffee?
Why Drink Coffee? One of the problems I have been noticing is a collection of studies that all seem to contradict each other. I remember reading about how bad coffee is for you and then another one that discusses the health benefits. So which is it? Should I drink it or not? Not being a scientist I really am not qualified to give a definitive answer, but being armed with some amount of common sense, I can tell you that most of the contradictions are based on flawed studies. If we look at a population that drinks a pot of coffee to stay awake because they are up all night, then notice that they are on average less healthy than those that get a good night of rest. It would be easy to conclude that coffee is contributing to this disparity if you fail to consider the difference in lifestyle. Some of the studies that are more favorable to coffee take this into account for more of an apples-to-apples comparison. Benefits of Coffee 1. Coffee helps to improve focus and give
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